I tried the ice bath fitness trend for the first time — here's what happened

Dunking yourself in a pool of cold water seems to have some benefits.

Best Ice Baths for Athletes and Recovery: Top At-Home Ice Baths Deals

A Beginner's Guide to the Benefits of Cold Plunge Immersion

History of the Ice Bath – Plunge

Holly Willoughby Just Plunged Into An Ice Bath But Is This Wellbeing Craze Really Worth It?

Cold plunge therapy: fad or a true form of healing?

Everything you need to know about ice baths - Men's Health Magazine Australia

What Is Cold Plunging and Does It Have Benefits for Your Body?

Are Ice Baths and Cold Showers Good for You?

The Do's and Don'ts of Gym Etiquette for Every Situation

Cold Water Therapy: A Beginner's Guide to Ice Baths and More