Modified Burpees That Challenge Your Entire Body for Every Fitness Level

Dealing with lower back tightness or want to make burpees less of a cardio challenge? Try these modified burpees, which can be tailored to any fitness level and goal. Plus, find modified burpees that work for shoulder pain, tight hips, and more.

Modified Burpee or Low Impact Burpee Exercise Demonstration

Modified Burpees That Challenge Your Entire Body for Every Fitness Level

How To Do A Burpee, The Right Way

Jodi Higgs - 30-DAY BURPEE CHALLENGE starting May 1st, 2014 Ahhhh. the burpee. It's no lie that most people hate burpees. And we hate them because, let's face it, they're not easy. But

Modified Burpees That Challenge Your Entire Body for Every Fitness Level

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