Five Ways to Use a Yoga Bolster - Yoga with Kassandra Blog

I’m a huge fan of bolsters! I have a collection of four, all of different shapes and sizes. When I first got them I wasn’t quite sure how to use them, so if you’re as confused as I was, here are five easy poses to do with a bolster.     SIGN UP FOR MY […]

Relax & Release 15 Min Yoga Flow for Instant Neck Pain Relief

Restorative Yoga with Bolsters

Blog Home Page - Yoga with Kassandra Blog

Blog Home Page - Yoga with Kassandra Blog

Restorative Yoga Class with Props

relaxation Archives - Yoga with Kassandra Blog

A Beginner's Guide to Chair and Wheelchair Yoga - Jackie Silver Nutrition

Yoga With Kassandra, Yoga Instructor on a mission to help others feel great with yoga.

Yin Yoga: Kassandra Reinhardt: 9780241302071: : Books

How to use a YOGA BOLSTER - 5 ways!, Yoga With Kassandra, Yoga With Kassandra · Original audio

In Praise of Home Yoga Vids, pt. 2: Yoga with Kassandra and Bad Yogi – FIT IS A FEMINIST ISSUE

10 Yin Yoga Poses To Melt Away Stress (For Beginners) – Brett Larkin Yoga