Weight Training & Workout Log Book, A5
Our Weight Training & Workout Log Book is a great way to track all of your workouts.Contents include• Name, contact details, Targets & Notes• 101 pages of workouts Each workout page has plenty of detail to log including • Date, Weight, Muscle Group been worked. • Room for upto 10 exercises with 6 sets ea
Our Weight Training & Workout Log Book is a great way to track all of your workouts.Contents include• Name, contact details, Targets & Notes• 101 pages of workouts Each workout page has plenty of detail to log including • Date, Weight, Muscle Group been worked. • Room for upto 10 exercises with 6 sets each • Log upto 4 cardio sessions • Room to make personal notes• 2 pages to track your progress over 52 weeksThere is a total of 104 pages 52 sheets printed to both sides)The book is Size: A5 210mm x 148mmPaper is high quality 120gsm which means that writing will not be visible through the page. Wirobound on the left hand side.
Weight Training & Workout Log Book
Log upto 100 workouts
Track your progress for 52 weeks
A5 (210mm x 148mm)
52 pages printed to both sides
120gsm uncoated paper
Wirobound
Made in the UK
Weight Training & Workout Log Book, A5
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