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Ice Baths: Separating Myth from Reality – MTNTOUGH

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Ice baths in January? Why science suggests we ditch all the self-flagellation, Joel Snape

The 'ice bath' trend: fad, fact or fiction?

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Why the ice bath wellness trend could land you in hot water

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Unfreezing the Truth: Why Ice Baths and Cryotherapy Are Overrated

The Science Behind Cold Plunges, Explained in Four Minutes