The Pomodoro Technique ® - Sketchplanations

€ 14.00

4.7
(421)
In Magazzino
Descrizione

A super simple method to help you get your tasks done. Named after a pomodoro (tomato) kitchen timer, the essence of it involves considering in advance how many pomodoros you might need for what you want to get done, setting your timer for, normally, 25 minutes and then focusing on your task until the time’s up. Then take a 5 minute break. That’s one pomodoro. After you’ve done four pomodoros take a longer break, of about 30 minutes. Some tips: Protect your pomodoro from distractions — make sure that you spend the full 25 minutes on your task. If people want things let them know you’ll get back to them after your pomodoro. Properly break in your breaks — no sneaky working. It’s flexible, not rigid. If you need longer or shorter times, that’s OK. It’s about what helps you focus. You only need a timer, but there are a number of simple apps that can help if you want to try it too, like this nice one with a bear: Bear Focus Timer. The Pomodoro Technique ® was created and named by Francesco Cirillo.

What is Pomodoro Technique time management?

Tag: time - Sketchplanations

The Pomodoro Technique - Why It Works & How To Do It - Productivity Worksheet and Timer with Music in 2024 - Box Piper

Tanja Mantere on LinkedIn: Accountability is taking ownership over own performance and well-being…

What drives us: autonomy, mastery, purpose In Dan Pink's book Drive, he looks at scientific studies showing that the…

Why You Should Know the Pomodoro Technique for Time Management - KKARENISM

How to Study Effectively - The Scientific Way.

pomodoro technique Archives - Engineering Management Institute

The Pomodoro Technique Explained Pomodoro technique, The stoics, Procrastination

pomodoro technique – The Caroline Times

20 Effective Time Management Strategies and Tools for Students

MY DAY: The Pomodoro Technique

The Pomodoro Technique — Why It Works & How To Do It

Sketchplanations - A weekly explanation in a sketch