The Gratitude Journal – Life & Apples

CULTIVATING JOY AND FINDING PEACE IN EVERYDAY LIFE Take a few minutes every day to give gratitude, set an intention for the day and reflect. Studies show that keeping a gratitude journal increases positivity and improves physical and mental wellbeing. Get inspired with 180 days of gratitude, mindfulness and self love q
CULTIVATING JOY AND FINDING PEACE IN EVERYDAY LIFE Take a few minutes every day to give gratitude, set an intention for the day and reflect. Studies show that keeping a gratitude journal increases positivity and improves physical and mental wellbeing. Get inspired with 180 days of gratitude, mindfulness and self love quotes, gratitude prompts, monthly reflections and guided practices for personal growth and self-care. Premium quality: gift box, size 5.5 x 8.2 inch (A5), hardcover notebook, 100gsm thick paper, pen loop, closure band, 2 ribbon bookmarks and an inner pocket for notes. With your purchase you also get access to Life & Apples’ Personal Growth and Planning e-books and planner printables. The perfect gift: give the gift of positivity! Gratitude journaling is a blessed habit for anyone who wants to reduce stress, increase optimism and live with intention. The journal comes in a beautiful gift box and fits any occasion and any age.

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