Trigger Point Release Therapy – Risen Health Clinic

Trigger points are hyper irritable spots of skeletal muscle that are associated with palpable nodules in taut bands of muscles fibres. Pain caused by trigger points may radiate from points of local tenderness to broader areas, sometimes distant from the trigger point itself.

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How to release (treat) trigger points yourself How to release (treat) trigger points yourself

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Trigger point release explained Trigger point release explained

What is Trigger Point Therapy?