Harnessing the Power of the Mind-Body-Spirit Connection to Improve Mental Health

By: Shelly-Anne Johnson, LCSW Until the 17th century, most of the world, including the western world, had awareness of the important connection between the mind, body, and spirit. Virtually every system of medicine in the world treated the mind and body as a whole. However, that started to change when the west began viewing the […]

Harnessing the Power of the Mind-Body-Spirit Connection to Improve Mental Health

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Harnessing the power of spirituality and 10 ways it can improve mental health