The Blush Pink Five Minute Journal – The Paper Company India
Create a daily ritual of gratitude, mindfulness and positive affirmations with this guided journal from Intelligent Change. This simple, five-minute ritual of reflection will change your levels of happiness and optimism. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journal
Create a daily ritual of gratitude, mindfulness and positive affirmations with this guided journal from Intelligent Change. This simple, five-minute ritual of reflection will change your levels of happiness and optimism. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
Guided journal / 8.6 X 5.3 / 136 pages / Daily journaling pages / Open-dated / Lasts 6 months / Instruction pages / Ruled notes pages / Inspirational quotes / Pink book cloth hardcover cover / White printing details / FSC-certified, recycled paper / White ribbon page marker / Designed in United Kingdom
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The Five Minute Journal
Slow down and engage in a mindful moment with the ultimate five-minute gratitude ritual–The Five Minute Journal and the five-minute Mindful Focus Hourglass. Take your time for self-care and mindfulness practice. Be happy now.
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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women
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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive
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The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change
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