Make Every Move Count Infographic
When you move more every day, you can reach some pretty big goals over time. With motivation, dedication and great foot support, your small daily steps can add up to huge strides. Let your feet take you places you never thought possible!
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World Health Organization (WHO) on X: From preventing diseases to boosting mental wellbeing, WHO recommends adults do 🕒 at least 150–300 minutes of moderate-intensity aerobic physical activity; or 🕒 at least 75–150
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