Intelligent Change The Five-Minute Journal

We repeat: five-minute! Journaling can be a hard habit to keep, but this one—which leads the entrant to start and end each day with gratitude—is a joy

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women

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The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change