Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques) (Paperback)

What is the best martial art to use for self-defense and other practical situations? Why? - Quora

Self Mastery: Solo BJJ Training Drills by John Danaher – BJJ Fanatics

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Jiu Jitsu Based Self Defense Strategies by Paul Sharp – Effective Self Defense

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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques by Darren Levine

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4 Basic Self-Defense Moves Everyone Should Know

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Self-Defense Training in Portland and Rockport, TX